Beyond Green Smoothies: Take the Spinach Challenge

THK Spinach Challenge Text

Green smoothies are all the rage on blogs and Pinterest – and for good reason! The “green” in those green smoothies often comes from spinach – a superfood that’s low in calories, yet loaded with antioxidants, fiber and even a little protein. It’s also jam-crammed with vitamins and minerals, including folate, … Continue reading

Roasted Green Beans with Balsamic-Browned Butter

THK Browned Butter Green Beans10

We’re gonna cause you deep embarrassment with this recipe, so we’re just apologizing right up front. Your family and friends will be unabashedly licking their plates. Oh, Miss Manners would be so appalled! Truly, it’s worth it, though … you’ll see … Browned butter is magical stuff. It’s like the … Continue reading