53 Best Thanksgiving Recipes (All the Side Dish Recipes You’ll Ever Need!)

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When it comes to a perfect Thanksgiving dinner, we love a big, delicious feast as much as the next guy (or, well, the next gal …)But we love two other things even more:1) Spending time with our families, and2) Having no regrets after that big, delicious meal!Are you with us … Continue reading

25 Deliciously Healthy Popcorn Recipes

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From Sweet to Savory to Kinda Spunky … Popcorn Toppings and Seasoning Recipes for Any Mood or Occasion! If you’re a regular THKer (you totally rock!!), then you remember we just shared a fantastic and absolutely simple method for popping 100% butter-free and oil-free popcorn, right in your microwave. Steaming … Continue reading

17 Spook-tacular, Healthy Halloween Treats, Snacks and Beverages

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Halloween is a notoriously UN-healthy holiday. Overflowing treat bags brimming with chocolate bars, suckers and gummy candy … But it doesn’t have to be that way! There are plenty of fiendishly fun foods that are actually healthy, too! We’ve got oodles of great recipes for you from some of our favorite, really creative … Continue reading

Top 10 Freekeh Recipes + A Giveaway!

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~ With more protein and fiber than quinoa, freekeh is the hottest new superfood grain! We searched the Internet for 10 outstanding freekeh recipes. Perfect inspiration for trying this fantastic ingredient – from cookies and scones to pilafs, salads and breakfast bowls! Easy, healthy and delicious! ~ Freaking out over freekeh? (Ughhhh … sorry … Continue reading

Top 10 Healthier Cakes … and Happy Birthday to Us!

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~ The perfect cakes for any celebration! In the slow cooker, a skillet, or the oven – these are easy, decadently delicious and much healthier! From chocolate lava to cheesecake … and lots more! ~ One year ago today, we sat together in Gretchen’s kitchen and breathlessly (on the count of … Continue reading

Top 10 Easy, Healthy Crock-Pot Chicken Recipes

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~ The 10 slow cooker chicken recipes you’ve just gotta try next! Perfect for busy days or when you don’t want to heat up the kitchen, these crock-pot meals are fast, easy, and super healthy! So delicious, and they take just moments to throw together! ~ Summer is grilling season, right? (Well, … Continue reading

Top 10 Healthy Crock-Pot Chicken Soups and Chilis

THK Top 10 Crock-Pot Chicken Soups and Chilis

~ We’ve picked 10 awesome slow cooker recipes for chicken soup and chicken chili! From chicken noodle to white chili, these are the easy crock-pot recipes to make next! ~ It goes something like this: 1. Add ingredients. 2. Turn on slow cooker. 3. You’re done – dinner is taken care of … Continue reading

Top 10 Healthy Hot Appetizer Dips

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~ Perfect for parties, football games, tailgating or just snacking – these healthy, easy, hot appetizer dips are sure to be a hit with the whole gang! ~   Just in time for New Year’s parties and all those bowl games – we’ve gathered 10 mouth-watering recipes for healthy, easy, hot … Continue reading

Top 10 Healthy Make-Ahead Breakfast Recipes

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~ Want a delicious, satisfying breakfast waiting in the morning? After oodles of research and debate, here are our top 10 make-ahead breakfast recipes! Yum! ~   With the holidays coming up … the happy chaos of Christmas morning … overnight guests … last-minute shopping and wrapping and baking (egads!) … Continue reading