Peanut Butter and Jelly No-Bake Snack Bites

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We have some really exciting news. Like … we apologize now if our cheers and squeals hurt your ears. No, really … we’re just sooo excited! (“And we just can’t hide it!” … Uh-huh … are you singing “I’m So Excited” in your head? ‘Cause we are!) So … what’s … Continue reading

Mexican Fiesta Black Bean Hummus

THK Black Bean Hummus Text

This super-fast dip is a delicious identity crisis. Traditional hummus meets a crazy Mexican party (there might even be a Mariachi band … you just never can tell!). It’s creamy and satisfying, yet kicky and fun … an all-around crowd pleaser! (Oh … and loaded with healthy goodies, too!) And … Continue reading

Top 10 Healthy Hot Appetizer Dips

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  Just in time for New Year’s parties and all those bowl games – we’ve gathered 10 mouth-watering recipes for healthy, easy, hot appetizer dips. We absolutely can’t wait to try these, and are super-excited to share them with you! After hours reading our fave blogs and sifting through our … Continue reading

No-Bake Chocolate-Coconut Peanut Butter Bars

THK No-bake Chocolate coconut peanut butter bars text

How do you prepare for the holidays? Decorate the tree? Light the menorah? Crazy shopping? Millions and millions of Christmas cookies? Mmmmm … Christmas cookies … I used to bake one kind of cookie each year to take to our family gatherings. That was my version of making Christmas cookies. … Continue reading

Italian Cannellini Hummus with Basil and Sun-Dried Tomatoes

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So do you have your Thanksgiving game plan pulled together? Are you the presiding creator of the entire feast, or just a (lucky!) co-contributor? Either way, here’s our (not-so-secret) tip for ultimate holiday success: Don’t let the crowd get too hungry … ever … Sure, sure – at Thanksgiving, lots of … Continue reading

Pumpkin-Chocolate Chip Muffins with Caramel Swirl (With Make-Ahead and Mini Options!)

THK Text Pumpkin Muffin

Warm fall notes of pumpkin and cinnamon, studded with bursts of creamy chocolate. A harvest-time flavor party, for sure! But did we stop there? Nope – no way! We added a whole ‘nother layer of flavor with swirls of a date-infused caramely filling. Autumn in a muffin wrapper! You’re gonna love … Continue reading

No-Bake Almond Joy Snack Bites

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Are you ready for Halloween? No, no – we’re not talking decorations and costumes. We mean the candy! Soooo … what did ya buy this year? All the kinds you like most, just hoping there’ll be leftovers after the goblins and princesses have rummaged through your candy bowl? Or did you … Continue reading

Peanut Butter Silk Pie Dip with Greek Yogurt (Just 4 Ingredients and 5 Minutes!)

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How do you celebrate Sweetest Day? Or, maybe the bigger question is: Have you ever even HEARD of Sweetest Day? I sure hadn’t – until I came to Ohio for college! Here’s how it went: One day, little freshman me got a call that there was a delivery waiting. (I was … Continue reading

Healthy Apple Cobbler Muffins (With Easy, Make-Ahead Tips!)

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Apple cobbler. *Sigh*  So warm and comforting. Like fall is wrapping you in a giant bear hug. But apple cobbler as a grab-and-go snack? Or for breakfast as you dash out the door on a busy morning? Unheard of! (That’d be one super-sloppy bear hug!) Enter the Apple Cobbler Muffin: Bursting with apple flavors … Continue reading