Quick Stovetop Vegetarian Chili with Red Peppers, Corn and Black Beans

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~ This quick, incredibly delicious vegetarian chili recipe is ready in less than 30 minutes, and is made almost entirely with pantry staples! It’s loaded with so much depth of flavor, and also with nutritional powerhouse ingredients! So fantastic, yet so easy! We don’t miss the meat one bit! ~ … Continue reading

44 Deliciously Warm and Cozy Oatmeal Recipes

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It’s high holiday season! Shopping to do. Cookies to bake. Packages to wrap. And once the kids are on winter break, the exciting hustle and bustle of the holidays will really be in full swing! Family parties … ice skating and sledding and snowball fights … plus all those last-minute errands to run! But before you head out to … Continue reading

Chocolate-Covered Peanut Butter Balls (“Buckeyes”)

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~ These no-bake “buckeye” cookies will be the stand-out favorite on your Christmas cookie platter this year! Totally simple and more healthy than most cookies, this recipe for chocolate-covered peanut butter balls will be the go-to for all of your holiday parties! ~ I’m not from Ohio. Originally. But I’ve … Continue reading

10-Minute Apple Pie Oatmeal

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~ Delicious, comforting, All-American apple pie … in a healthy, satisfying breakfast! This quick and easy oatmeal recipe is loaded with great nutrition and always a kid-pleaser, too! It’s a fall family favorite that’s absolutely perfect for busy weekdays, or for leisurely weekends, and for anytime you’re entertaining overnight guests! … Continue reading

Easy Cranberry Sauce with Apples, Pecans and Pineapple (5 Minutes and No Cooking!)

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~ An all-time, family-favorite cranberry sauce recipe – perfect for Thanksgiving and the holidays! It’s so quick and easy, and bursting with wonderful sweet-tart flavors and great texture! Plus, it takes just a few moments in your food processor and can even be made in advance! ~ Do you remember last week, … Continue reading

53 Best Thanksgiving Recipes (All the Side Dish Recipes You’ll Ever Need!)

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When it comes to a perfect Thanksgiving dinner, we love a big, delicious feast as much as the next guy (or, well, the next gal …)But we love two other things even more:1) Spending time with our families, and2) Having no regrets after that big, delicious meal!Are you with us … Continue reading

Easy Candied Pecans (Just 5 Minutes and 4 Ingredients!)

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~ These deliciously easy candied pecans are so lightning-fast! You’ll be making them all the time … for snacks, on salads … even as last-minute gifts! ~ We’re going nuts here today, friends! Wanna join us!?!?! Nuts for salads, nut for snacks, nuts nuts nuts … (Well … pecans, to … Continue reading

Hoisin-Glazed Mini Meatloaf “Muffins” Over Asian Noodles and Vegetables

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~ You’ll absolutely love this delicious, family-favorite meatloaf recipe! Fast-baking mini meatloaves are served over Asian noodles and vegetables for a meal-in-one that’s perfect for busy weeknights (especially since we have plenty of easy, make-ahead tips!). ~ This recipe is one of my very favorite THK healification projects to date! Welllll … Continue reading

25 Deliciously Healthy Popcorn Recipes

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From Sweet to Savory to Kinda Spunky … Popcorn Toppings and Seasoning Recipes for Any Mood or Occasion! If you’re a regular THKer (you totally rock!!), then you remember we just shared a fantastic and absolutely simple method for popping 100% butter-free and oil-free popcorn, right in your microwave. Steaming … Continue reading

Microwave Popcorn (Easy Recipe for How to Make Popcorn That’s Perfectly Quick, Healthy and Delicious!)

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~ After extensive testing, we’ve discovered what really works … and what doesn’t! We’ve got the tips and secrets to help you make super-fast microwave popcorn without any oil, butter, or extra appliances … using just a simple paper bag! ~ I know you’ve seen this on Pinterest … like 1,000 times. … Continue reading

Crock Pot Italian Wedding Soup

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~ This delicious, hearty Italian Wedding Soup is so quick and easy to make … in your slow cooker! Your whole family will love it! Bonus: it’s loaded with simple, healthy ingredients! ~ Every year on Halloween, there’s a phenomenon that occurs in our neighborhoods. Maybe you’ve noticed it in your … Continue reading

Ghostly Halloween Fruit Dip – (Yet Another!) Healthy Halloween Treat

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~ Just 3 (hauntingly delicious) ingredients! A quick, easy, healthy fruit dip that’s absolutely perfect for Halloween parties and fall’s after-school snacks! So cute that it’s both a delicious appetizer dip AND a party decoration! Plus, we’ve got fun ideas for spook-tacular fruit to serve alongside! ~ I have no idea exactly … Continue reading

Frankenstein Kiwis – (Another!) Healthy Halloween Treat

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~ These Franken-kiwis are an easy, really cute, healthy Halloween treat! They’re perfect for Halloween fruit trays, fun after-school snacks, and as edible Halloween party decorations! ~ A couple of weeks ago, on a lazy Sunday, I threw a little (pre-) Halloween party. The key word here is little … … Continue reading

17 Spook-tacular, Healthy Halloween Treats, Snacks and Beverages

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Halloween is a notoriously UN-healthy holiday. Overflowing treat bags brimming with chocolate bars, suckers and gummy candy … But it doesn’t have to be that way! There are plenty of fiendishly fun foods that are actually healthy, too! We’ve got oodles of great recipes for you from some of our favorite, really creative … Continue reading

Easy Homemade Applesauce (With a Deliciously Healthy Twist!)

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~ You’ll be amazed! This easy applesauce uses only a tiny amount of added sugar! Super-nutritious dates stealthily add plenty of rich sweetness, and also pair perfectly with the cinnamon and vanilla to create loads of delicious fall flavor! ~ I love dates! A romantic night out with my hubby always makes me … Continue reading

Crock-Pot Chicken Tortilla Soup

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~ Absolutely a family favorite! This deliciously hearty, super-easy tortilla soup is full of yummy Mexican flavors! Just toss everything in the slow cooker, and you’ll have an amazing dinner waiting! Filling and so nutritious … you’ll be making this crock-pot chicken taco soup again and again! ~ First off, we … Continue reading

Hearty Fruit and Nut Salad with Greek Yogurt Dressing

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~ A refreshing fruit and nut salad with a luscious Greek yogurt dressing. Filled with hearty grains and loaded with protein, and so quick and easy! It’s perfect at summer picnics, but also at fall potlucks and Thanksgiving … delicious as an exciting twist on overnight oats, but also a … Continue reading