Peanut Butter and Jelly No-Bake Snack Bites

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We have some really exciting news. Like … we apologize now if our cheers and squeals hurt your ears. No, really … we’re just sooo excited! (“And we just can’t hide it!” … Uh-huh … are you singing “I’m So Excited” in your head? ‘Cause we are!) So … what’s … Continue reading

Farmers’ Market Overnight Breakfast Egg Casserole

THK Farmers Casserole Text

Ever since we became friends a few years back, Gretchen has laughed a lot. At me. Generally while also shaking her head with that expression of wide-eyed disbelief that says “I think you might actually be certifiably nuts, but you’re pretty fun to hang out with, so I’m just gonna … Continue reading

Top 10 Easy, Healthy Crock-Pot Chicken Recipes

THK Crockpot Chicken Roundup Text

Summer is grilling season, right? (Well, sure … our friends in places like Southern California and the Florida Keys grill all year, but most of us can only dream of such smoky joy.) And if summer is grilling season, we bet most people would agree that we can call winter … Continue reading

Top 10 Healthy Crock-Pot Chicken Soups and Chilis

THK Top 10 Crock-Pot Chicken Soups and Chilis

It goes something like this: 1. Add ingredients. 2. Turn on slow cooker. 3. You’re done – dinner is taken care of and you’re a rock star! Yep – that’s why we love our crock-pots! And we know you do, too! We’ve gotten so many excited comments about our recent crock-pot recipes, … Continue reading

Surprisingly Decadent Brownies (Healthy, Whole Wheat & One Bowl!) … with Valentine’s Day Ideas!

THK Surprisingly Decadent Healthy Whole Wheat Brownies text

Gather round, friends. It’s story time. Once upon a time, back when we were dating, my husband wanted our first Valentine’s Day to be really special. Instead of going out to dinner at a restaurant in our little college town, he wanted to cook me dinner before we went to … Continue reading

Crock-Pot Creamy Chicken Corn Chowder

THK Chicken Corn Chowder Text

There’s a little running joke here in Ohio, and this year we find it especially true … Ohio has four seasons: 1. Almost winter, 2. Winter, 3. Still winter, 4. Road construction. Yeah. It’s been one of those winters. You know, the winters where you can’t bear to do much … Continue reading

Mexican Fiesta Black Bean Hummus

THK Black Bean Hummus Text

This super-fast dip is a delicious identity crisis. Traditional hummus meets a crazy Mexican party (there might even be a Mariachi band … you just never can tell!). It’s creamy and satisfying, yet kicky and fun … an all-around crowd pleaser! (Oh … and loaded with healthy goodies, too!) And … Continue reading

Crock-Pot Crazy Pineapple Chili

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It may be a little crazy, but this chili doesn’t mess around! It’s a mega-award winner, one chili cook-off after another. Not those national kind of cook-offs where professional contest-entering-folks compete to see who can concoct the most bizarre kluge of unrelated ingredients. Nope! This one wins all those neighborhood … Continue reading