Crock Pot Italian Wedding Soup

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~ This delicious, hearty Italian Wedding Soup is so quick and easy to make … in your slow cooker! Your whole family will love it! Bonus: it’s loaded with simple, healthy ingredients! ~ Every year on Halloween, there’s a phenomenon that occurs in our neighborhoods. Maybe you’ve noticed it in your … Continue reading

Ghostly Halloween Fruit Dip – (Yet Another!) Healthy Halloween Treat

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~ Just 3 (hauntingly delicious) ingredients! A quick, easy, healthy fruit dip that’s absolutely perfect for Halloween parties and fall’s after-school snacks! So cute that it’s both a delicious appetizer dip AND a party decoration! Plus, we’ve got fun ideas for spook-tacular fruit to serve alongside! ~ I have no idea exactly … Continue reading

Frankenstein Kiwis – (Another!) Healthy Halloween Treat

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~ These Franken-kiwis are an easy, really cute, healthy Halloween treat! They’re perfect for Halloween fruit trays, fun after-school snacks, and as edible Halloween party decorations! ~ A couple of weeks ago, on a lazy Sunday, I threw a little (pre-) Halloween party. The key word here is little … … Continue reading

17 Spook-tacular, Healthy Halloween Treats, Snacks and Beverages

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Halloween is a notoriously UN-healthy holiday. Overflowing treat bags brimming with chocolate bars, suckers and gummy candy … But it doesn’t have to be that way! There are plenty of fiendishly fun foods that are actually healthy, too! We’ve got oodles of great recipes for you from some of our favorite, really creative … Continue reading

Easy Homemade Applesauce (With a Deliciously Healthy Twist!)

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~ You’ll be amazed! This easy applesauce uses only a tiny amount of added sugar! Super-nutritious dates stealthily add plenty of rich sweetness, and also pair perfectly with the cinnamon and vanilla to create loads of delicious fall flavor! ~ I love dates! A romantic night out with my hubby always makes me … Continue reading

Crock-Pot Chicken Tortilla Soup

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~ Absolutely a family favorite! This deliciously hearty, super-easy tortilla soup is full of yummy Mexican flavors! Just toss everything in the slow cooker, and you’ll have an amazing dinner waiting! Filling and so nutritious … you’ll be making this crock-pot chicken taco soup again and again! ~ First off, we … Continue reading

Hearty Fruit and Nut Salad with Greek Yogurt Dressing

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~ A refreshing fruit and nut salad with a luscious Greek yogurt dressing. Filled with hearty grains and loaded with protein, and so quick and easy! It’s perfect at summer picnics, but also at fall potlucks and Thanksgiving … delicious as an exciting twist on overnight oats, but also a … Continue reading

No-Bake Maple-Walnut Oatmeal Snack Bites

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~ Mmmmmmm … it’s as if a delicious no-bake cookie met up with the best bowl of oatmeal you ever tasted! Plus, these super-yummy, grab-and-go snacks are loaded with complex carbs and protein – full of great nutrition for sustained energy! And just like all our Snack Bites, they’re so easy and freezable, too! ~ Gather … Continue reading

Healthy Crock-Pot Buffalo Chicken Sandwiches

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~ Wish you could indulge in buffalo chicken dip every day? Now you can! We’ve turned everyone’s favorite party dip into a sandwich! It’s just as delicious, but so much healthier and super-easy (in the slow cooker)! YUM! ~ Healthy Crock-Pot Buffalo Chicken Sandwiches. Yep, you read that correctly. CROCK-POT. BUFFALO … Continue reading

10-Minute, No-Cook Overnight Oats with Apples, Cranberries and Cinnamon

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~ Loaded with protein from creamy Greek yogurt and crunchy nuts, and bursting with flavor from sweet cranberries and juicy apples, this deliciously easy and hearty breakfast takes just 10 minutes to prep and is ready when you are! ~ OhMyGoodness. Where in the world has summer gone? I mean, yeah, I … Continue reading

Easy, Healthy Chicken Salad with Quinoa, Tomatoes, Lemon and Basil

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Judy’s Quinoa Salad ~ This gorgeous salad is perfect as a main course, or as a hearty side! Fabulous served warm or totally chilled, it can even be adapted for vegetarians. So easy and incredibly delicious – it’ll quickly become a favorite at picnics and at dinner! ~ Let’s take a little walk. Down … Continue reading