Healthy Yogurt Parfait Party Snacks

THK Yogurt Parfaits Text

~ From kids’ parties and playgroups to office brunch meetings and bridal showers … this is the fun, delicious, HEALTHY snack everyone will love! Your breakfast yogurt parfaits are getting a little crazy today … and heading out to parrrr-tay! ~ Today, we’re getting all dressed up and going to … Continue reading

Farmers’ Market Overnight Breakfast Egg Casserole

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Ever since we became friends a few years back, Gretchen has laughed a lot. At me. Generally while also shaking her head with that expression of wide-eyed disbelief that says “I think you might actually be certifiably nuts, but you’re pretty fun to hang out with, so I’m just gonna … Continue reading

Top 10 Healthy Make-Ahead Breakfast Recipes

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~ Want a delicious, satisfying breakfast waiting in the morning? After oodles of research and debate, here are our top 10 make-ahead breakfast recipes! Yum! ~   With the holidays coming up … the happy chaos of Christmas morning … overnight guests … last-minute shopping and wrapping and baking (egads!) … Continue reading

Pumpkin-Chocolate Chip Muffins with Caramel Swirl (With Make-Ahead and Mini Options!)

THK Text Pumpkin Muffin

Warm fall notes of pumpkin and cinnamon, studded with bursts of creamy chocolate. A harvest-time flavor party, for sure! But did we stop there? Nope – no way! We added a whole ‘nother layer of flavor with swirls of a date-infused caramely filling. Autumn in a muffin wrapper! You’re gonna love … Continue reading

Healthy Apple Cobbler Muffins (With Easy, Make-Ahead Tips!)

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Apple cobbler. *Sigh*  So warm and comforting. Like fall is wrapping you in a giant bear hug. But apple cobbler as a grab-and-go snack? Or for breakfast as you dash out the door on a busy morning? Unheard of! (That’d be one super-sloppy bear hug!) Enter the Apple Cobbler Muffin: Bursting with apple flavors … Continue reading

No-Bake Fruit “Pizzas”

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~ This is so fun and perfect for quick meals or snacks! If your kids love Lunchables but you’d like something a little healthier, then this super-flexible idea is for you! Fast, easy and so yummy! ~ When the kids head back to school, packing lunches often becomes the most … Continue reading

Tropical Snack Bites with Almonds and Chia

Tropical Snack Bites with Almonds and Chia Text

A Tropical Retreat … at Snack Time! ~ Quick, healthy, delicious snack bites with an awesome tropical twist! These are full of dried fruit, protein and grains – great as a post-workout snack and also perfect for kids! Super easy to make and totally freezable!! Make a double batch! ~ For all … Continue reading