10-Minute Apple Pie Oatmeal

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~ Delicious, comforting, All-American apple pie … in a healthy, satisfying breakfast! This quick and easy oatmeal recipe is loaded with great nutrition and always a kid-pleaser, too! It’s a fall family favorite that’s absolutely perfect for busy weekdays, or for leisurely weekends, and for anytime you’re entertaining overnight guests! … Continue reading

Easy Cranberry Sauce with Apples, Pecans and Pineapple (5 Minutes and No Cooking!)

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~ An all-time, family-favorite cranberry sauce recipe – perfect for Thanksgiving and the holidays! It’s so quick and easy, and bursting with wonderful sweet-tart flavors and great texture! Plus, it takes just a few moments in your food processor and can even be made in advance! ~ Do you remember last week, … Continue reading

53 Best Thanksgiving Recipes (All the Side Dish Recipes You’ll Ever Need!)

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When it comes to a perfect Thanksgiving dinner, we love a big, delicious feast as much as the next guy (or, well, the next gal …)But we love two other things even more:1) Spending time with our families, and2) Having no regrets after that big, delicious meal!Are you with us … Continue reading

Salad with Goat Cheese, Pears, Candied Pecans and Maple-Balsamic Dressing

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Thanksgiving Salad (Perfect for Holidays … or Any Day!) ~ An incredibly delicious, yet really easy salad recipe! Absolutely perfect for Thanksgiving and the holidays … but quick enough for busy-night family dinners, too! ~ In all this big, wide world, I have two absolute-favorite leafy green salads. (You’ll notice I … Continue reading

Easy Candied Pecans (Just 5 Minutes and 4 Ingredients!)

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~ These deliciously easy candied pecans are so lightning-fast! You’ll be making them all the time … for snacks, on salads … even as last-minute gifts! ~ We’re going nuts here today, friends! Wanna join us!?!?! Nuts for salads, nut for snacks, nuts nuts nuts … (Well … pecans, to … Continue reading

Healthy Eating on a Budget (Our First Podcast!)

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What are two things that always get a leeeeeeettle challenging during the holiday season? Uh-huh. You know where we’re going … 1) Healthy eating (hello, over-indulging at holiday parties!) … and … 2) Keeping your budget on track (because the kiddos just have to have that crazy-expensive-brand-new-coolest-toy-ever-that-costs-more-than-the-mortgage!!!). Well, we’re thrilled to … Continue reading

Hoisin-Glazed Mini Meatloaf “Muffins” Over Asian Noodles and Vegetables

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~ You’ll absolutely love this delicious, family-favorite meatloaf recipe! Fast-baking mini meatloaves are served over Asian noodles and vegetables for a meal-in-one that’s perfect for busy weeknights (especially since we have plenty of easy, make-ahead tips!). ~ This recipe is one of my very favorite THK healification projects to date! Welllll … Continue reading

25 Deliciously Healthy Popcorn Recipes

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From Sweet to Savory to Kinda Spunky … Popcorn Toppings and Seasoning Recipes for Any Mood or Occasion! If you’re a regular THKer (you totally rock!!), then you remember we just shared a fantastic and absolutely simple method for popping 100% butter-free and oil-free popcorn, right in your microwave. Steaming … Continue reading

Microwave Popcorn (Easy Recipe for How to Make Popcorn That’s Perfectly Quick, Healthy and Delicious!)

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~ After extensive testing, we’ve discovered what really works … and what doesn’t! We’ve got the tips and secrets to help you make super-fast microwave popcorn without any oil, butter, or extra appliances … using just a simple paper bag! ~ I know you’ve seen this on Pinterest … like 1,000 times. … Continue reading

Crock Pot Italian Wedding Soup

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~ This delicious, hearty Italian Wedding Soup is so quick and easy to make … in your slow cooker! Your whole family will love it! Bonus: it’s loaded with simple, healthy ingredients! ~ Every year on Halloween, there’s a phenomenon that occurs in our neighborhoods. Maybe you’ve noticed it in your … Continue reading

Ghostly Halloween Fruit Dip – (Yet Another!) Healthy Halloween Treat

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~ Just 3 (hauntingly delicious) ingredients! A quick, easy, healthy fruit dip that’s absolutely perfect for Halloween parties and fall’s after-school snacks! So cute that it’s both a delicious appetizer dip AND a party decoration! Plus, we’ve got fun ideas for spook-tacular fruit to serve alongside! ~ I have no idea exactly … Continue reading