Healthy Double Chocolate Muffins with Fresh Strawberries

Double Chocolate Muffins Vert in Muffin Cups Pinnable

~ Loaded with rich chocolate flavor and bursting with fresh, juicy strawberries! So decadent … yet these Double Chocolate Muffins are also full of whole grains and much lower in fat! Perfect for snacks, breakfast on-the-go, and even a virtuous (yet oh-so-indulgent) dessert! ~ ~ by Amy I think one … Continue reading

Cheesy Oven-Baked Pizza Fries

Cheese Pull vert pinnable

~ Mmmmmmm … Pizza Fries … without the guilt! These baked french fries are so easy to make, and always a total hit! They’re loaded with awesome, cheesy pizza flavor! Bonus: because they’re baked (and you’re gonna pile ’em high with lots of veggies), they’re healthy, too! ~ You probably don’t envision me … Continue reading

Easy Chicken Parmesan Wraps

Chicken Parmesan Wraps Cheese Pull Vert Pinnable

~ These Easy Chicken Parmesan Wraps are a super-fast 15-minute meal! You can even make them completely ahead – and they’re freezable, too! Perfect for grab-n-go eating on the run! All the cheesy, saucy, comforting flavors of your favorite chicken parmesan casserole … yet so quick and simple! ~ *(A little disclaimer here …) … Continue reading

An Insider’s Guide to (Truly Useful!) Healthy Recipe Websites

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~ Does it sometimes feel like it takes forever to find just the right healthy recipe online? We’ve got tips to help! Through years of blogging, we’ve spent literally hour after hour researching recipes, and we’ve collected some of our favorite tips for using online resources to quickly and easily find exactly the (healthy!) … Continue reading

Super-Fast Asian Salmon Pasta with Easy Peanut Sauce

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~ This luxuriously creamy Salmon Pasta recipe can be ready in under 15 minutes! Impressive enough to wow guests, yet quick enough for busy weeknights! Asian Salmon meets an easy Peanut Sauce in a nutrient-rich dinner you’ll make again and again! ~ It was a problem … After Gretchen and I photographed … Continue reading

THK’s Top 10 Easy, Healthy Recipes of 2015

THK Top 10 2015 Collage

~ From another whole year of easy, nutritious, scrumptious recipes, we’ve collected our top healthy recipes of 2015 – as chosen by you! ~ As another year comes to a close, it’s time again for two of our favorite things … Telling YOU, our wonderful readers, how much we appreciate you! (Muchly, … Continue reading

Christmas Salad with Citrus-Champagne Vinaigrette

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~ A vibrantly beautiful salad that’s truly fit for a celebration! You can even shape it like a gorgeous Christmas wreath for a showstopping, edible centerpiece! Pretty greens are studded with crunchy pistachios, sweet and tangy pomegranate arils, and juicy oranges. Topped off with a sprinkling of creamy goat cheese … Continue reading

Tomato Basil Soup with Tortellini

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~ A 30-minute vegetarian meal that’s hearty and cozy … and simply perfect for busy evenings. Totally packed with flavor and ideal for Meatless Mondays! ~ Yay!! It’s the most magical time of year! I {heart} the holidays! The twinkling lights that cast a beautiful glow in our home, the … Continue reading

Cranberry and Goat Cheese Crostini

THK Cranberry Bruschetta Text

~ This Cranberry and Goat Cheese Crostini recipe is a delightful, healthy appetizer that takes virtually no time to make (you can even prep it mostly ahead). Serve this piled beautifully on individual toasts, or offer it as a dip with crackers – so versatile! Tart and creamy, these delicious little bites are the ideal way to start any … Continue reading

Pumpkin Pie Spiced Candied Pecans

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~ These Pumpkin Pie Spiced Candied Pecans come together in a snap and are delicious and healthy! Perfect for a quick snack, as an appetizer, and also a thoughtful gift! ~ You know how there are certain foods that are so good you just want to keep eating them? These candied nuts … Continue reading

Mediterranean Crock Pot Chicken Taco Bar

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~ Next time you’re thinking “taco night,” think beyond the typical Mexican-style taco bar and try this incredibly delicious Mediterranean Chicken Taco recipe! It’s a fun make-it-your-own dinner that’s easy to prep ahead for busy nights. And, it’s a classed-up version of the traditional taco bar that’s perfect for parties and game … Continue reading

Apple Monsters – A Nut-Free, Healthy Halloween Treat!

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~ Halloween treats can be healthy, too! These silly monster faces will be sure to make your kiddos giggle, and you’ll be thrilled with the nutritious snack they’re begging for during Halloween! Made with nut-free butter, these allergy-friendly Apple Monsters are perfect for class parties, too! ~ These little monsters … Continue reading

7 EGG-citing Egg Facts Every Home Cook Oughta Know

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~ Eggs seem so simple, but you might be surprised how much you don’t know about them! Eggs have returned from the nutritional netherworld of the 1980s cholesterol scare, bursting back on the scene with renewed popularity. From egg cooking tips, to egg nutrition … and beyond … here are some fun egg … Continue reading

Southwestern Breakfast Skillet Scramble

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~ This easy Southwestern Breakfast Skillet Scramble recipe is a fresh, healthy take on restaurant “skillet” breakfasts. So good … true breakfast comfort food! Filled with peppers, onions, cheese and even a bit of smoky bacon. Bonus: Not only is it simple to toss together, but leftovers reheat brilliantly later … Continue reading

No-Bake Apple Pie Cheesecake Pinwheels

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~ The perfect quick snack to keep you fueled up and full of energy! Crunchy nut-free butter, smooth reduced-fat cream cheese, and crisp sweet-tart apples … like little no-bake apple pie cheesecakes, all rolled into cute, delicious pinwheels! You’ll be powered up and ready for the adventures ahead! ~ *We partnered … Continue reading

Spinach Spaghetti with Sun-Dried Tomatoes

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Bonus: With Top Tips for Making Italian Cooking Healthier! ~ This vegetarian pasta recipe packs big, big flavor in a super-quick (less than 30 minutes, start-to-finish) package! From the new cookbook Domestic Chic by culinary star Kristin Sollenne, this Spinach Spaghetti with Sun-Dried Tomatoes is the perfect quick dinner on busy weeknights (served … Continue reading